Regardless if you practice yoga for its fitness benefits, stress-relieving side effects, or just to have a few moments to yourself, the benefits of this practice are nearly endless.
Well, that’s why we’re here, to help you find your own path to mindfulness with this guide to the Yoga Studios near Bloomfield, NJ, that’ll have you saying, “namaste.” Before long, you’ll be mastering those body-bending poses like a true Yogi.
Sometimes, you’ve got to combine your yoga session with some extra energy that’ll work off some of that pesky stress. And, at ZURA Montclair, you’re welcome to invigorate your soul through hot yoga, non-heated yoga, and even strength-training sessions.
At this mindfulness sanctuary, you’ll land at a haven where restorative yoga and calorie-busting workouts team up to provide you with some much-needed “me” time.
In addition, this studio comes with two separate rooms, a hot studio and a non-hot studio. To ensure that you’re provided with the ideal space for your practice, the hot studio features PEM flooring. That way, you’ll know that you’re twisting and turning your body into your favorite poses on a surface that’s pristinely clean.
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Why not work up a sweat and cleanse your body of toxins by opting for one of this yoga emporium’s hot classes?
For example, their signature Hot 26 session minimizes injury and boosts physical conditioning in a steamy environment. During this class, you’ll move through 26 classic yoga poses that purify your system and help you center your mind.
Take a look at photos of some of their classes on their Facebook!
Bhakti Barn Yoga
Above all else, it’s essential that you choose one that’s ready to serve up the worry-banishing, soul-soothing stretches you need to fully unwind, no matter what your skill level may be.
Fortunately, Bhakti Barn Yoga practices Vinyasa Yoga, which links the movements of each pose to your breath for an energetic, yet balanced, workout.
And, if you’ve always dreamt of leading a class of your own, these Zen masters train future yogis with their biannual World Class 200-Hour Vinyasa Yoga Teacher Training.
With the assistance of well-known yoga experts, this session helps you conquer the eight limbs of Yoga, so that you’re ready to instruct newcomers to this sacred ritual.
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If this is your first time doing a Downward Dog, consider stopping by their Bhakti Basics class. Here, you’ll learn the foundations of yoga with alignment training and pose practice. Once you’ve mastered this session, you’ll have the know-how needed to advance to any of their other sessions.
Then, check the schedule on their Facebook page to try your hand at something more challenging!
Just as mindfulness encourages us to think carefully about each action we take, JaiPure Yoga’s name was carefully selected to represent the essentials of yoga’s sacred origin. As a combination of English and Sanskrit, JaiPure translates to, “Pure Victory.”
On top of their yoga classes, this studio sets itself apart with its holistic Salt Room, which is constructed of Himalayan salt. Once you enter this body-healing space, you’re free to sit on a chair or use a meditation cushion to reap the cleansing properties of this unique room.
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Looking for a studio that’s equipped with a long list of class options? Well, search no further than JaiPure, where you’ll choose from sessions like Infrared Pure Flow, Soundbath and Gong Resonance, Aerial Yoga, and much more.
Plus, their Yoga for Chronic Health Issues class improves muscle tone, flexibility, and confidence to help you deal with and recover from an illness.
Visit their Facebook profile to learn more about their upcoming events!