Are you looking to get the best bang for your buck when it comes to exercise? If you’re tired of putting in the effort at the gym but not seeing the results, it may be time to switch up your fitness regime.
If the thought of a fun workout surrounded by a team of individuals who wants to see you succeed sounds like your type of workout, cycling is just what you’re looking for. Fortunately, we’ve put together this best cycling classes near Bloomfield, NJ, guide to point you in the right direction.
Ready to take the first step to creating a healthier you? Keep reading to learn how Architect Studios can help make that happen.
What is Cycling
This form of exercise is a great way to help you get in shape. Using a stationary bike, you’ll peddle your way through hills, flat lands, and other obstacles the instructor lets you know about. Not only will you be strengthening your lower body—and sometimes your upper body, too—but you’ll also be building cardiovascular endurance.
Simultaneously working on strength and cardio training makes for one sweaty workout.
About Architect Studios
The fitness extortioners have been helping individuals like you get in shape at Architect Studios for the past decade. Before that, founder Adrienne Felder spent 15 years in the fitness world, where she noticed that breaking into the world of fitness may not always be the most welcoming.
That’s why she founded Architect Studios, a HIIT (High Intensity Interval Training) studio that offers some of the best cycling classes near Bloomfield, NJ. Here, the staff are dedicated to creating a welcoming and supportive environment that also pushes you to your max to see the best results possible.
Cycling Classes near Bloomfield NJ
When hopping on the bike and sweating off those pounds at Architect Studios, you’ll find that working out is an exciting experience. Here, not only will you feel welcome and accepted, but you’ll also get that one-on-one training experience.
To assure there’s something for everyone, Architect Studios offers a couple different cycling classes. A couple of these classes includes SPIN and xpress.SPIN. Let’s take a closer look at these cycling classes near Bloomfield.
This cycling class integrates cardio, technique, and cross training into their hour-long classes. Using music as motivation to help you push to the top of that hill and energetic instructors to inform you on proper bike form, you’ll be spinning your way through your workout with ease.
You can even partner their SPIN class with another strength and high impact exercises. Fortunately, Architect Studios offers several conditioning and intensity-focused workouts, too!
Short on time? You’ll be warming up, working hard, and cooling down in less time than with their traditional SPIN class. In xpress.SPIN, you’ll focus on cardio, ride, and efficiency. While following a similar process as the SPIN class, you’ll use intervals to keep you working hard and your body engaged.
Visit Architect Studios Today
If you’re ready to take the next step to improving your overall fitness, make sure to stop by Architect Studios to learn how. Not sure where to begin? Check out their Facebook page, which gives a ton of information on their programs and cycling classes.
Visit Architect Studios today to get started!